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SixPack App Exercise Assistance Program Released for iPhone, iPod Touch
Tuesday, April 7th, 2009 at 3:10 PM - by .(JavaScript must be enabled to view this email address)
Toronto-based developers Robert Maran and Deidra Jones released SixPack App Tuesday, a free iPhone exercise-assistance application. The app features a comprehensive list of over 100 exercises and 400 features, including:
- Photographs of steps of each weight training exercise.
- Detailed step-by-step instructions.
- Helpful overview information.
- Tips on how to vary the exercises and target specific parts of muscle groups.
- Impressive detailed vector illustrations of muscles worked.
- A unique "DONT" tab that describes what NOT to do when performing an exercise.
The company said that the exercises have been categorized so users can navigate by muscle type including chest, back, legs, shoulders, biceps, triceps, abs and a large section of stretching exercises. The application also features a collection of eight pre-configured workout routines to follow.
SixPack App is available for free and requires iPhone OS iPhone OS 2.2 or later to install and run.
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